So some of the gentelmen couldn't get excited about hoola-hoop-ing while doing chin-ups… try this on for size instead. (Alex Megos was in Australia last year – he established the route R.E.D. at Diamond Falls in the Blue Mountains at grade 35, the first route of that grade on our fair shores)
Just tried some random stuff today between the real training ;-)This is what came out. Definitely not limit yet :-)Have fun training folks!

